Manifestation is the process of bringing something into reality through thoughts, feelings, beliefs, and actions.
It involves working through your subconscious beliefs that have been there for MANY years, sabotaging your ability to keep weight off, regardless how much effort you put in.
It involves, healing the metaphysical reasons we hold onto weight, making nervous system feel safe to release weight, aligning your desires with intentional focus and allowing them to materialize through directed effort and alignment
with universal principles.
The Ultimate Group Experience For Babes Wanting Law of Attraction & Psychology Approach To Weight Loss!!
You have literally tried every diet.
You have lost and gained the same weight over and over again for your whole life Isn't the definition of insanity doing the same thing over and over again and expecting a different result?
It's time we looked at the bigger picture here....
There are patterns that you are practicing that are keeping you from feeling in control around food and being able to stick to a weight loss strategy
It isn't just about your motivation and discipline, weight loss is not meant to be THAT hard...
It is your conditioning that determines how you BEHAVE and the DECISIONS you make,
Your conditioning also determines your beliefs about your body and food and whether or not you see problems or solutions... and conditioning is about your CHILDHOOD & teenage years... it is not "fixed" with dieting alone.
In FACT your dieting has probably ADDED to the initial wounds and shame that surrounds your weight, confidence and eating behaviours.
In FACT dieting has probably REINFORCED your limiting beliefs about your body and what it's capable of.
In FACT the Chronic Dieting Identity has ADDED to the inflammation and appetite dysregulation in your body.
We have to dig deeper into the root causes behind your
weight issue.
"I have lost a total of 40 pounds working with Barbara! I do believe in spiritual weight loss and mindset work, I lost 20 pounds and then 13 months later my body chose to release another 20 pounds!"
"I lost 40 pounds working with Barbara, she taught me to come home to my body in a way I've ever experienced, Even as a therapist! It's been 2 years & not only have I kept the weight off, but continued to lose easily & naturally"
"I lost 26 pounds working with Barbara after being in the same binge & restrict cycle for 15 years. Money spent on Barbara's courses & coaching have been worth every penny. My mind, body and life has transformed in so many ways."
"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."
Your patterns around food & weight can stem back to childhood wounds
You have also had years of dieting wounds on top of that
You feel jealous everytime you see another person succeeding at weight loss or flaunting their body
You owe it to yourself to dig deep into your mind and figure this out once and for all
This isn't your ordinary, cookie-cut dieting program.
If you are looking for the perfect diet and exercise routine -
this coaching isn't for you...
This is about digging deep into the uncomfortable stuff, the emotions you repress and the self sabotaging thoughts, beliefs and habits you practice around food
I will teach/mentor/coach you and a small group of other like-minded women for a session via zoom each week for 2 hour sessions and walkie talkie voice notes throughout the week
If you have felt powerless and out of control around what to do with your weight then this is where you get to
change your life forever
The key to sustainable weight loss is to shift the subconscious reasons why you keep the weight on and then navigate through a gentle releasing of the weight
In my eyes you should be combining psychology, law of attraction to determine the reasons for self sabotage and then use simple practical strategies to lose the weight
I was one of those people who couldn't lose weight even though I knew everything about diets & exercise
I will guide you through the process of strategy & spiritual, we will address any self sabotaging thought patterns that come up each week
IMAGINE GOING FROM FEELING STUCK AT A CERTAIN WEIGHT TO LOSING WEIGHT EASILY AND GETTING BELOW YOUR GOAL WEIGHT - LOSING MORE WEIGHT THAN YOU
EVEN THOUGHT POSSIBLE
IMAGINE KEEPING THAT WEIGHT OFF FOR YEARS AND BEING SO SO SOLID THAT YOU NEVER HAVE TO DIET EVER AGAIN
THAT IS WHAT HAPPENED TO ME WHEN I CHANGED MY BELIEFS AND BECAME A VIBRATIONAL MATCH TO THE WEIGHT I WANTED TO BE I SEE THINGS DIFFERENTLY NOW AND I CAN SHOW YOU THE WAY TOO
What's Involved:
- WEEKLY 2 HOUR GROUP COACHING SESSIONS WITH A SMALL INTIMATE GROUP (3-5 WOMEN)
- GROUP SUPPORT VIA VOXER VOICE MESSAGES MON-FRI WEEKLY (YOU CAN LEAVE MESSAGES DAILY!)
- This is a 3 MONTH COMMITMENT
You will be able to ask me specific questions and receive coaching around law of attraction, metaphysical reasons we hold onto weight, getting your nervous system to feel safe to release the weight, the neuroscience of weight, weight loss, macros tracking, emotional eating, limiting beliefs, inner child work etc.
This is suitable for individuals who are self-aware and recognizing their own patterns and want to be led from a law of attraction combined with science perspective!
FAQ'S
1. How is this different to other programs?
This program is about looking at your life-long subconscious patterns that have led you to gain weight. Instead of understanding why weight issues manifest, individuals develop chronic dieting, which in itself causes more of the problems. In my program we look at addressing the root causes of weight and food issues in the context of the subconscious mind and nervous system. I combine law of attraction with strategy, so I will teach you how it's first and foremost about the energy in which you do the things and take action, not the action itself. I pull you up on bullshit limiting beliefs BUT will also help you with strategy.
2. I'm not really concerned about law of attraction and my mindset. I want perfection around my eating and my body & want to learn about my perfect macro ratio & want to know how to factor in micronutrients. Is this program for me?
No, this program isn't for you. My program is about law of attraction and being intuitive and maybe some light tracking. But mainly about healing the conditioning that causes issues around weight and food.
3. I am looking for specific nutrition advice, is this program for me?
I am not a dietician. I have qualifications that enable me to give general nutritional advice and meal planning. However this is not a program that will give you such in depth advice, I recommend you speak to a dietician in conjunction with the program if you need something specific around nutrition.
4. Does this program give recipes?
No. Giving out recipes is not what this group coaching is about. I can if you wish to, help you with strategies on how to lose weight through portion control, intuitive eating, counting macros with a law of attraction approach. But mainly this is about your relationship to your dieting strategy, it is bigger than how you perceive your weight loss to be about.
5. Does this program give specific workout routines?
No. I am qualified as a personal trainer but do not offer specific workout plans. I can however offer you general advice about your current workout routine and tweaking for fat/weight loss.
6. Will this program be suitable for me if I am not into law of attraction/manifestation?
No, this is specifically designed for people who are into law of attraction and manifestation and I assume that you gave a basic knowledge of manifestation already. The foundation of this program is based on spiritual principles tied into science strategy and intuition.
7. Will you cover strategies for emotional eating?
Yes, because this is group coaching with hot seat free form coaching you will receive in depth help with your particular situation.
8. What is this program specifically for?
This program is about helping you shift the metaphysical causes of weight gain, train your nervous system to feel safe to release excess weight, overcome limiting beliefs and become a vibrational match to your dream weight. I will teach you how to enhance your metabolism, overcome dieting wounds and emotional eating, overcome obstacles, stabilize your weight and improve your relationship with food and your body. The foundation is law of attraction and I know why people sabotage their weight loss strategy. It is due to the dieting mentality and the energy around the strategy. This group coaching program will be there to support you through all of this.
9. Do you offer refunds?
No. Strictly no refunds. Once you have committed to 3 months you are committed, there is no early exit out of the program, even if you do not participate and no refunds available, sales are final.
10. What if I can't show up to every session?
You can watch the replay provided and will also get voxer support throughout the week, for best results I recommend you show up to get the most out of the experience The whole process throughout is about dieting without the dieting mentality. Please email hello@nodietbabe.com if you have any questions.
11. Will I be able to cancel my membership?
No. This is 3 monthly coaching container and you are obligated to pay the full 3 months even if you do not participate. You will not be charged after the 3 month period. STRICTLY NO REFUNDS UNDER ANY CIRCUMSTANCES
12. Can you guarantee results and weight loss?
No, I can only meet you where you are now. People are at various stages in regards to their subconscious beliefs about food and weight. This work is an ACTIVE process, not a PASSIVE PROCESS, meaning you have to do the work, I can't possess your body and make you think new thoughts and connect to your body to cultivate new feelings and vibration. So it is IMPOSSIBLE to guarantee results. I generally have a very HIGH amount of testimonials.
